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Lesson 154 -
Samyama - "Let Go and Let God" (Audio)
Date: Sat Apr 3, 2004 6:43pm
New Visitors: It is recommended you read from the beginning of the archive, as previous
lessons are prerequisite to this one. The first lesson is, "Why
Q: I don't think I knew what life was about until I came to this group. Your
lessons on samyama have blown me away. I am filling up with light and joy
every time I do the sutras, and overflowing with it. I finally know what the
words mean: "Let go and let God." Namaste!
A: Yes, let go and let God is what samyama is about. We just give a subtle
angle with a sutra and let go, and our inner silence does the rest. With a
range of sutras, we can expand with our inner silence in every direction.
In easy deep meditation we follow the ancient maxim: "Be still, and know I
Then we do samyama, letting go into our divine stillness, and it becomes
clear how we are capable of expressing radiant harmony in this world.
The guru is in you.
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Note: For detailed
instructions on samyama practice, covering multiple applications, see the
AYP Samyama book,
and AYP Plus.
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